How to Travel Mindfully
Travel. What is the first thing that comes to your mind when you hear this word? Beaches, palm trees and the blue ocean sky? Yes, ...
Being Mindful This Mother’s Day
“Not all super heroes wear capes” Motherhood is the purest relationship that cannot be defined in just a day. Mothers give us endless time, energy ...
The Key to Helping Others
There is a Chinese saying that goes: “If you want happiness for an hour, take a nap. If you want happiness for a day, go ...
Benefits of Using Ellia Essential Oils & Diffusers
Essential oils are in vogue these days and for a good reason! More than sitting on a shelf and looking aesthetically pleasing, Essential Oils have ...
Best Skin Care Devices of 2019
Something to remember; your skin is forever. You are in the same skin for the rest of your life, every single day. So why do ...
The 3 Steps of Skin Care! – CTM
When it comes to skincare, we NEED to care because at the end of the day, what’s natural is what counts! When it comes to ...
Beauty Tips for your Christmas Party
Now its December and Christmas is fast approaching, its time to get out the red lippy as it’s Christmas party season! Love them or hate ...
Taking Care of Yourself During the Festive Season
It’s a wonderful time of the year, but let’s get real: It’s easy to get swept up in the rage of the season and to ...
How to Improve Your Skin Care Routine
Everybody’s skin can be temperamental but by paying attention to its needs and letting yourself indulge in some products and skincare tools to help you ...
How Living with Pets Improves Your Well-being
It is impossible to keep a straight face, in the presence of one or more kittens. – Cynthia E Varnado Imagine arriving home after a ...