Benefits of Using Ellia Essential Oils & Diffusers

Essential oils are in vogue these days and for a good reason!

More than sitting on a shelf and looking aesthetically pleasing, Essential Oils have been around for thousands of years and have many uses. Whether you want to get rid of a headache (peppermint oil on your temples), relax for a good night’s sleep (lavender oil on your pillow), or make your hair shinier (rosemary oil on your scalp, it cleanses as well), essential oils have a variety of uses.

One of our favourite ways to reap benefits from essential oils is via diffusers that work by dispersing essential oils into the air to be inhaled. As an added benefit, most essential oils also emit a pleasant scent in the air when distributed via a diffuser.

Ellia Essential Oils:

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There’s nothing like 100% pure, therapeutic-grade essential oils. Ellia offers unmatched aromatherapy oils to help promote mental clarity, aids in helping you relax and sleep, boost energy, inspire inner balance, and purify the air around you. Choose a beautiful diffuser to complement your décor, then add our best essential oils to release the fragrance of lavender or orange, into the air. Our signature aroma blends can help promote relaxation and energy, and even keep you centred. Ellia’s essential oil scents include varieties of citrus, mint, floral, herbs, spices, and wood. Give your mind and soul a break with Ellia essential oils. Just breathe in … and be. There is little an essential oil can’t do when aiding our bodies on a mental, emotional and physical front.

 “Did you know? Orange essential oil is cold-pressed from the peel, not the fruit.”

Ellia Essential Oils Diffusers:

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Aromatherapy is an easy way to improve your mood, wherever you spend time. Our Ellia diffusers like the Aspire Ultrasonic Essential Oil Diffuser deliver a fine mist of natural aroma to enhance your mood and its beautiful, Eastern-inspired design makes this the perfect centrepiece for any room. All you need to do is add water and several drops of your favourite Ellia essential oils to release a soothing or energizing aroma into your environment to transform the mood of your space.

We’ve put together a list of benefits of using an Ellia Essential Oils and Diffusers.

1. Relaxation and Sleep

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One of the best and most well-known uses of essential oils is for their ability to help you unwind at the end of a hard day. While there are several other methods from getting the benefits from essential oils, the diffuser is by the easiest.

Keep one at work, to help you relax on your lunch break or set one on the bedside table to help your mind and body relax to encourage a good night’s sleep.

Use the Ellia Lavender or Wind Down Essential Oils to improve and support the body’s through their influence on the limbic region of the brain. Diffuse these oils about 20 minutes before bedtime and combat sleep issues like insomnia, racing thoughts and stress.

2. Mood Enhancement

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Just a diffuser can help you de-stress, it can also create an energizing effect to enhance your mood. This is not only when you’re not feeling 100% but also to lift your spirits during the holidays, to set a positive atmosphere for business meetings and social gatherings. We recommend the use of Ellia Orange Essential Oil to inspire a positive, cheerful mood. It also mixes well with other essential oils so get creative! We recommend pairing it with peppermint, lemon, and sage essential oils.

3. Breathe Easy

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Using a diffuser at home or at work with the Ellia Eucalyptus, or Peppermint Essential Oil is a great way to breathe easy. This is especially beneficial in the winters!

4. Promote Mental Clarity

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Diffusing essential oils like the Ellia Grapefruit, Eucalyptus and Lemon essential oils help to promote deep concentration, mental clarity, and improved focus. Diffuse the oils best suited to you for 20-30 minutes, sit back and clear those disturbing thoughts out of your mind!

5. Boost Energy

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No matter what mood you’re in, essential oils can help elevate certain emotions depending on your needs. They can help you de-stress, feel energized, cheer you up, instil a positive atmosphere, and what not.

Supporting our ways to be mindful is one of our favourite ways to use an Ellia Essential Oil Diffuser especially with the Ellia Eucalyptus, Lemongrass or Grapefruit Essential Oils. Add 5-7 drops of the essential oil that resonates best with your needs and diffuse it for 20-30 minutes, 2-3 times daily.

6. Safe Alternative to Candles

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Scented candles often contain artificial scents and dyes that when burned, release harmful chemicals into the air causing an array of hormonal, behavioural, and general health-related issues.

Using an essential oil diffuser to naturally scent your home is a brilliant and healthy way to enjoy the scents you love. For instance, you can make blends that remind you of different holidays and seasons, favourite perfumes and places you’ve visited (think of redwoods, an orange grove, or a lavender field).

The best part is to experiment with different essential oils to create any scent you want as often as you like when using a diffuser, unlike burning a candle.

7. Inspire Inner Balance

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Using diffusers helps greatly in relaxing and refreshing the mind, body and soul thereby uplifting your mood. Essential oils like the Ellia Be Centred Essential Oil Blend comes with notes of bergamot, orange and patchouli that stimulate and energize your senses and calms one’s stressed self. Perfect for meditation, this oil is perfect to diffuse and set intentions for the day or engage in a relaxing yoga routine.

8. Cleanse, Purify and Combat Negativity

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In addition to complementing our spiritual practices, essential oils have the potential to uplift the spirit, keep one focussed and combat negativity, which we could a little less of in our lives anyway.

The Ellia Lavender Essential Oil is known for its calming and comforting effects which helps one feel more relaxed after a hectic day, while the Ellia Lemon Essential Oil is known to improve focus and provide more clarity. Ellia essential oils like Grapefruit, are also ideal for increasing focus, relieving stress and feeling invigorating.

 “Did you know? The use of potent plant essences date back to the days of Julius Caesar. Oils were diffused via water and flame but what they didn’t know was, the medicinal value of essential oils is greatly diminished by heat.”

Have you used an essential oil diffuser before? Which oil is your favourite? Tell us in the comments below!

 

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