February 14, 2018 bloghomedics lifestyle / Uncategorized / Wellbeing How to love yourself better by Nicola Lashley The season of love is upon us and many are planning on showing their loved ones just how much they mean to ...
February 6, 2018 bloghomedics Uncategorized / Wellbeing 5 benefits of mindfulness By Nicola Lashley Whether you’re well-versed in the practice of mindfulness or a stranger to the term, it’s integrative nature ensures that not only is ...